Change your diet.

Change your life.

A 6-week course to create the nourishing life you deserve.

In weekly sessions, you will begin an embodying and reflective process of how you relate to food in your life.
Each week will have a different focus where you will learn about a new topic and then have a task for the week ahead.
Together we will experience intermittent fasting, dairy-free, meat-free, sugar-free and more.

People come to the course with different goals. You may want to lose weight, reduce food cravings, manage your relationship with food or transition to a more healthful diet and lifestyle.

Whatever your goal, we can achieve it.

All sessions are personalised in group sizes of 5 or less.

More Details here